Go Girl Ep. 162: How Setting Boundaries Helps with Self-Care

Hey, girls!

Happy Valentines Day! First, today is just another day, but if you’re looking for some cute things to do for yourself or in your relationship then here are 5 ways to show yourself some love today!

However, in today’s episode we’ll dig a little deeper into how to show yourself real love. And sometimes that doesn’t involve chocolate and roses. Real love comes from within. It starts with you accepting yourself and respecting yourself.

So today we’ll focus on chapter 2 of the Go Girl Guidebook: A guide to self-care! True self-care is hard work. Are you ready? Take a listen below or watch above!

Remember to purchase your copy of The Go Girl Guidebook

Be sure to stay connected:  @GoGirlMovement@iAmAshleyCaprice Also available on iTunes and Spotify.

And leave a comment below to let me know, what do you do to celebrate love?