Go Girl Ep 10: How to Declutter Your Mind, Your Heart and Your Spirit Ft. Angel Richards

It’s time to spring clean! Removing clutter from your closet, car and surrounding area is one thing but let’s take it a bit further. When is the last time you’ve decluttered your mind from negative thoughts? What about the last time you’ve decluttered your heart after a break up? And don’t forget about decluttering yourContinue reading “Go Girl Ep 10: How to Declutter Your Mind, Your Heart and Your Spirit Ft. Angel Richards”

Go Girl Ep 9: Fierce, Fabulous and Fun Fitness With the Hundreds Unit Dancers Ft. Venetia James

The Hundreds Unit is a diverse network of hundreds of women who work out collectively for 8 weeks, to perform at MAJOR events. The ladies consist of ALL shapes, sizes, ages, and levels of ability, dancing as one UNIT in their own unique way! They’re so good even D. L. Hughley shared a snippet of a recent performance. ToContinue reading “Go Girl Ep 9: Fierce, Fabulous and Fun Fitness With the Hundreds Unit Dancers Ft. Venetia James”

Go Girl Ep 8: J.J. Fad Talks NWA, Being Women In Hip Hop and Wanting To Collab With Cardi B!

Did you know that J. J. Fad was the first female rap group to ever get nominated for a Grammy? Did you know that J.J. Fad was the first female rap group to have a certified gold album? The group is still touring and have been acknowledged by Fergie through her song, “Fergalicious,” and Eminem honored theContinue reading “Go Girl Ep 8: J.J. Fad Talks NWA, Being Women In Hip Hop and Wanting To Collab With Cardi B!”

Go Girl Ep 7: Adina Howard Talks Self Love, Meditation, Music And Knowing Your Worth

Adina Howard gave us the hits, “Freak Like Me” and “T-Shirt & Panties” during a time where it was taboo for women to talk about sex. She’s comfortable in her own skin and doesn’t shy away from expressing herself through her songs. From singing in church to singing secular music, I wanted to know the reactionContinue reading “Go Girl Ep 7: Adina Howard Talks Self Love, Meditation, Music And Knowing Your Worth”

Go Girl Ep 6: The Challenges and Successes of Women in Radio

Being a woman in radio has definitely had its ups and downs. I started from the street team and worked my way up to becoming the Morning Show Cohost on V101, Sacramento’s Throwback Hip Hop and R&B station. But it was not an easy path. Radio is a male-dominated industry so I’m elated when IContinue reading “Go Girl Ep 6: The Challenges and Successes of Women in Radio”

Go Girl Ep 5: Dating App Do’s and Don’ts Ft. Online Dating Expert, Dorinda Barker

Times have surely changed. Women are taking their power back in their careers and now in their love life.  A lot of women are not waiting around for a man to approach them anymore. These women are setting up profiles and meeting men online.  Some people are still skeptical but I know people who metContinue reading “Go Girl Ep 5: Dating App Do’s and Don’ts Ft. Online Dating Expert, Dorinda Barker”

Go Girl Ep 4: How To Handle Rejection

Recently, there was a voicemail that went viral on the internet of a man bad mouthing a woman who did not answer or return his calls. He was very upset and the woman shared the message online. Since then, there have been a few conversations where men didn’t understand why the lady couldn’t just sayContinue reading “Go Girl Ep 4: How To Handle Rejection”

Go Girl Ep 3: Balancing Relationships In The Bedroom and Boardroom, Spicy Mari!

Taraji P. Henson stars in the comedy, “What Men Want” where her character wonders what she needs to do to succeed in a man’s world.  As a woman who works in a male-dominated industry, I’ve had similar thoughts.  I know you can relate, too! How can women climb the ladder professionally? How can women connect with men inContinue reading “Go Girl Ep 3: Balancing Relationships In The Bedroom and Boardroom, Spicy Mari!”

Go Girl Ep 2: Are We Ready For a Woman to be The President of the United States of America Ft. Activist and Journalist, Chella

A woman might be the next President of the United States of America. How about that? Sen. Kamala Harris of California, Sen. Kirsten Gillibrand of New York, and Sen. Elizabeth Warren of Massachusetts are all running for President in 2020. And one of these fabulous and qualified women could win! I brought Activist and Journalist,Continue reading “Go Girl Ep 2: Are We Ready For a Woman to be The President of the United States of America Ft. Activist and Journalist, Chella”

Go Girl Ep 1: Affirmations, Motivation and Girl Talk: Surviving R. Kelly

I’m excited to bring you my Go Girl with Ashley Caprice podcast!  Each episode focuses on affirmations, music motivation, girl talk and girl power! This is just the beginning, so subscribe and follow the site to go along on the ride. In episode one I explain the reason I started my podcast. And girl, we’re in thisContinue reading “Go Girl Ep 1: Affirmations, Motivation and Girl Talk: Surviving R. Kelly”