wellness – Go Girl!

Go Girl Ep. 57: How To Overcome Suicidal Thoughts Ft. Author of “The Day You Left,” Elvira Guzman

July 29, 2020 By ashleycaprice In Go Girl Podcast, Health, Self-Care No Comments

Best-Selling Author, Elvie G PR CEO, Magazine Writer & Inspirational TV personality has released her first children’s book, “The Day You Left.” The book is a great read for anyone who has lost a parent or family member in their life and they need a little uplifting to get back up again. The book is […]

3 Ways To Meditate For Beginners [VIDEO]

July 5, 2020 By ashleycaprice In Girl Talk, Health, Self-Care, Self-Love No Comments

Hey girls! I always suggest meditation as a great practice for self-care so I figured I’d show you HOW to meditate. Meditation releases stress, worry, anxiety, depression, and helps you to focus and stay present. I want you to win, girl! “How you gon win if you ain’t right within???” I use at least one of the […]

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