Meditation – Go Girl!

3 Ways To Meditate For Beginners [VIDEO]

July 5, 2020 By ashleycaprice In Girl Talk, Health, Self-Care, Self-Love No Comments

Hey girls! I always suggest meditation as a great practice for self-care so I figured I’d show you HOW to meditate. Meditation releases stress, worry, anxiety, depression, and helps you to focus and stay present. I want you to win, girl! “How you gon win if you ain’t right within???” I use at least one of the […]

Go Girl Ep 7: Adina Howard Talks Self Love, Meditation, Music And Knowing Your Worth

April 27, 2020 By ashleycaprice In Entrepreneurship, Go Girl Podcast, Relationships, Self-Care, Self-Discovery, Self-Love No Comments

Adina Howard gave us the hits, “Freak Like Me” and “T-Shirt & Panties” during a time where it was taboo for women to talk about sex. She’s comfortable in her own skin and doesn’t shy away from expressing herself through her songs. From singing in church to singing secular music, I wanted to know the reaction […]

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