Hey, girls! Today we’re going to talk about one of my favorite topics – boundaries! Do you normally let things slide? Do you normally stay quiet and not speak up in order to not cause conflict? Do you normally do something for others and then regret it or complain about it afterwards? Do you find […]
Hey girls! Have you ever been in a relationship with a narcissist? Have you ever let go of a toxic friendship? Are YOU toxic? A lot of times we point the finger at others and say they’re toxic when in reality you might have toxic traits as well! People constantly talk about cutting someone off, […]
Learn to say NO! It’s time to set boundaries and stop people-pleasing, girl! Often times we are conditioned as young girls to sit down, be quiet, and not speak up. Unfortunately, that carries into our adulthood. But enough is enough! I brought in Amy Fiedler, a Trauma Support Specialist, Holistic Life Coach & Reiki Master […]
Have you ever been with a narcissist? The relationship started off great, right? You felt like you were swept off of your feet because your partner said and did all of the right things. It was all good, until you felt like nothing you did was ever enough. You were drained, exhausted, and not feeling […]
Have you ever been in a toxic, unhealthy, or abusive relationship? Maybe you were dating a narcissist. Or maybe you were dating someone you were simply incompatible with. Either way, you’re out of it and you want to move on from your past hurt and pain. You want to move on to a loving, healthy […]
