Author Posts

Go Girl Ep 17: Confessions of a Serial Dater in LA Ft. Dating Expert, Monique Kelley

Monique Kelley is the blogger behind the hilarious and popular site, “Confessions Of A Serial Dater In LA.” She’s honest and open about dating disasters, success stories, ghosting, and life lessons she learns from each dating experience. She has been featured by Essence Magazine, TV One, and is now the dating expert on Access Live! Listen in as we […]

Go Girl Ep 15: Teaching Young Girls About Power, Affirmations and Self Love Ft. A Place Called Home

A Place Called Home is a nonprofit in South Central Los Angeles that provides a safe, nurturing environment with programs in arts, education and wellness for young people. They continuously think of fun and necessary events for the youth. Being that my podcast is all about girls and women empowerment, I was excited to learn about […]

Go Girl Ep 14: The Power of Self Care Ft. Radio and TV Personality, Nautica de la Cruz

The KJLH Women’s Health Expo will be held Saturday, May 4th, at the Long Beach Convention Center with the focus being “The Power of Self Care.” Radio and TV personality, Nautica de la Cruz, is one of the hosts of the expo so I had to have her on my podcast for some girl talk about the event! Nautica is […]

Go Girl Ep 13: How To Become A Successful Entrepreneur Ft. Sequoia Blodgett

Have you ever thought about opening your own business but don’t know where to start? You ask yourself questions such as, “How do I learn about entrepreneurship? Should I quit my job? How much money will it take to build my business? What if I fail?” Don’t worry! This week I invited Sequoia Blodgett, founder […]

Go Girl Ep 12: Five Life Lessons We Can All Learn From Beyonce

She did it again. “Homecoming: A Film By Beyonce” is now available on Netflix. The documentary will show highlights and in-depth behind the scenes footage of Beyonce putting together the 2018 HBCU inspired Coachella performance. Now I’m not a part of the Beehive, but I definitely admire Bey’s professionalism, work ethic and desire to educate the masses on […]

Go Girl Ep 10: How to Declutter Your Mind, Your Heart and Your Spirit Ft. Angel Richards

It’s time to spring clean! Removing clutter from your closet, car and surrounding area is one thing but let’s take it a bit further. When is the last time you’ve decluttered your mind from negative thoughts? What about the last time you’ve decluttered your heart after a break up? And don’t forget about decluttering your […]

Go Girl Ep 9: Fierce, Fabulous and Fun Fitness With the Hundreds Unit Dancers Ft. Venetia James

The Hundreds Unit is a diverse network of hundreds of women who work out collectively for 8 weeks, to perform at MAJOR events. The ladies consist of ALL shapes, sizes, ages, and levels of ability, dancing as one UNIT in their own unique way! They’re so good even D. L. Hughley shared a snippet of a recent performance. To […]

Go Girl Ep 8: J.J. Fad Talks NWA, Being Women In Hip Hop and Wanting To Collab With Cardi B!

Did you know that J. J. Fad was the first female rap group to ever get nominated for a Grammy? Did you know that J.J. Fad was the first female rap group to have a certified gold album? The group is still touring and have been acknowledged by Fergie through her song, “Fergalicious,” and Eminem honored the […]

Go Girl Ep 7: Adina Howard Talks Self Love, Meditation, Music And Knowing Your Worth

Adina Howard gave us the hits, “Freak Like Me” and “T-Shirt & Panties” during a time where it was taboo for women to talk about sex. She’s comfortable in her own skin and doesn’t shy away from expressing herself through her songs. From singing in church to singing secular music, I wanted to know the reaction […]

Go Girl Ep 3: Balancing Relationships In The Bedroom and Boardroom, Spicy Mari!

Taraji P. Henson stars in the comedy, “What Men Want” where her character wonders what she needs to do to succeed in a man’s world.  As a woman who works in a male-dominated industry, I’ve had similar thoughts.  I know you can relate, too! How can women climb the ladder professionally? How can women connect with men in […]

Go Girl Ep 2: Are We Ready For a Woman to be The President of the United States of America Ft. Activist and Journalist, Chella

A woman might be the next President of the United States of America. How about that? Sen. Kamala Harris of California, Sen. Kirsten Gillibrand of New York, and Sen. Elizabeth Warren of Massachusetts are all running for President in 2020. And one of these fabulous and qualified women could win! I brought Activist and Journalist, […]